.App{min-height:100vh;background-color:var(--color-bg)}.app-layout{display:flex;min-height:100vh;background-color:var(--color-bg)}.app-main{flex:1;padding:var(--spacing-xl) var(--spacing-lg);margin-left:250px;transition:margin-left .3s ease}.app-layout.sidebar-collapsed .app-main{margin-left:64px}.sidebar{position:fixed;left:0;top:0;height:100vh;width:250px;background:var(--color-surface);border-right:1px solid var(--color-border);display:flex;flex-direction:column;transition:width .3s ease;z-index:100}.sidebar-collapsed{width:64px}.sidebar-header{padding:var(--spacing-md);border-bottom:1px solid var(--color-border);display:flex;justify-content:space-between;align-items:center}.sidebar-logo{font-size:18px;font-weight:700;letter-spacing:-.03em;color:var(--color-text-primary);text-decoration:none;font-family:var(--font-body)}.sidebar-toggle{background:none;border:none;cursor:pointer;padding:var(--spacing-xs);border-radius:var(--radius-sm);color:var(--color-text-secondary);font-size:1rem;transition:background-color .15s ease,color .15s ease;display:flex;align-items:center;justify-content:center;width:32px;height:32px;-webkit-tap-highlight-color:transparent}.sidebar-toggle:hover{background-color:var(--color-surface-hover);border-radius:6px;color:var(--color-text-primary)}.sidebar-nav{flex:1;padding:var(--spacing-md) 0;overflow-y:auto}.sidebar-item{display:flex;align-items:center;gap:var(--spacing-md);padding:10px 12px;margin:0 8px 4px;color:var(--color-text-secondary);text-decoration:none;transition:background-color .15s ease,color .15s ease,border-left-color .15s ease;border-left:3px solid transparent;border-radius:6px;font-size:14px;font-weight:400;-webkit-tap-highlight-color:transparent}.sidebar-item:hover{background-color:var(--color-surface-hover);color:var(--color-text-primary)}.sidebar-item-active{color:var(--color-text-primary);font-weight:600;background-color:var(--color-accent-subtle);border-left-color:var(--color-accent)}.sidebar-icon{width:20px;height:20px;display:flex;align-items:center;justify-content:center;flex-shrink:0}.sidebar-icon svg{color:inherit}.sidebar-label{font-size:14px}.sidebar-footer{padding:var(--spacing-md);border-top:1px solid var(--color-border)}.sidebar-user{padding:var(--spacing-sm) var(--spacing-lg);margin-bottom:var(--spacing-sm)}.sidebar-user-email{font-size:12px;color:var(--color-text-muted);overflow:hidden;text-overflow:ellipsis;white-space:nowrap;max-width:100%}.sidebar-item-logout{cursor:pointer;width:100%;border:none;background:none;font-size:13px;color:var(--color-text-secondary);-webkit-tap-highlight-color:transparent;transition:color .15s ease}.sidebar-item-logout:hover{color:var(--color-text-primary)}.sidebar-collapsed .sidebar-label,.sidebar-collapsed .sidebar-logo,.sidebar-collapsed .sidebar-user{display:none}.sidebar-collapsed .sidebar-item{justify-content:center;padding:var(--spacing-md)}.sidebar-collapsed .sidebar-header{justify-content:center}.bottom-tab-bar{display:none;position:fixed;bottom:0;left:0;right:0;height:56px;padding-bottom:env(safe-area-inset-bottom,0);background:var(--color-surface);border-top:1px solid var(--color-border);z-index:90;flex-direction:row;align-items:center;justify-content:space-around}.bottom-tab{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;flex:1;min-height:44px;padding:var(--spacing-xs) var(--spacing-sm);color:var(--color-text-secondary);text-decoration:none;font-size:.7rem;-webkit-tap-highlight-color:transparent}.bottom-tab svg{flex-shrink:0}.bottom-tab-active{color:var(--color-accent)}.bottom-tab-bar button.bottom-tab{background:transparent;border:none;font:inherit;cursor:pointer;color:var(--color-text-secondary)}.more-menu-backdrop,.more-menu-popover{display:none}@media(max-width:768px){.more-menu-backdrop{display:block;position:fixed;inset:0;z-index:1000;background:#0000004d}.more-menu-popover{display:flex;flex-direction:column;position:fixed;right:var(--spacing-md);left:var(--spacing-md);bottom:calc(64px + env(safe-area-inset-bottom,0));z-index:1001;background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-md);box-shadow:0 -4px 20px #0003;padding:var(--spacing-sm);gap:var(--spacing-xs)}.more-menu-email{padding:var(--spacing-xs) var(--spacing-sm);font-size:.75rem;color:var(--color-text-muted)}.more-menu-item{display:flex;align-items:center;gap:var(--spacing-sm);width:100%;padding:var(--spacing-sm);border:none;border-radius:var(--radius-sm);background:transparent;color:var(--color-text-secondary);font-size:.875rem;text-align:left;cursor:pointer;-webkit-tap-highlight-color:transparent}.more-menu-item:hover{background:var(--color-surface-hover);color:var(--color-text-primary)}}@media(hover:none){.bottom-tab:active{opacity:.7}.more-menu-item:active,.routine-page-card-create:active,.routine-page-action-icon:active{opacity:.8}}.layout{display:flex;flex-direction:column;min-height:100vh}.header{background:var(--color-surface);border-bottom:1px solid var(--color-border);padding:var(--spacing-md) 0;box-shadow:var(--shadow-sm)}.header-content{display:flex;justify-content:space-between;align-items:center}.logo{font-size:1.5rem;font-weight:700;color:var(--color-accent);text-decoration:none}.nav{display:flex;gap:var(--spacing-md);align-items:center}.nav-link{color:var(--color-text-secondary);text-decoration:none;padding:var(--spacing-sm) var(--spacing-md);border-radius:var(--radius-md);transition:all .2s ease}.nav-link:hover{color:var(--color-text-primary);background-color:var(--color-surface-hover)}.nav-link.active{color:var(--color-accent);background-color:var(--color-accent-subtle)}.main{flex:1;padding:var(--spacing-xl) 0}.auth-container{display:flex;align-items:center;justify-content:center;min-height:100vh;padding:var(--spacing-md);background:var(--color-bg)}.auth-card{width:100%;max-width:400px;background:var(--color-surface);border-radius:var(--radius-xl);box-shadow:var(--shadow-lg);border:1px solid var(--color-border);overflow:hidden}.auth-header{text-align:center;padding:var(--spacing-xl) var(--spacing-lg);background:var(--color-surface)}.auth-title{font-size:1.5rem;font-weight:700;color:var(--color-text-primary);margin-bottom:var(--spacing-xs);font-family:var(--font-body)}.auth-subtitle{color:var(--color-text-secondary);font-size:.875rem;font-family:var(--font-body)}.auth-body{padding:var(--spacing-xl)}.auth-footer{text-align:center;padding:var(--spacing-md) var(--spacing-lg);border-top:1px solid var(--color-border);background:var(--color-surface)}.dashboard-header{text-align:center;margin-bottom:var(--spacing-xl)}.dashboard-date{font-size:15px;font-weight:400;font-family:var(--font-body);color:var(--color-text-secondary);margin:0}.dashboard-stats{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:var(--spacing-lg);margin-bottom:var(--spacing-xl)}.stat-card{background:var(--color-surface);padding:var(--spacing-lg);border-radius:8px;box-shadow:var(--shadow-card);border:1px solid var(--color-border);text-align:center}.stat-number{font-size:48px;font-weight:700;font-family:var(--font-display);color:var(--color-text-primary);margin-bottom:var(--spacing-xs)}.stat-number.streak-zero{color:var(--color-text-muted)}.stat-unit{font-size:75%;font-weight:400}.btn-start-practice{font-size:15px!important;font-weight:600!important;padding:12px 32px!important;font-family:var(--font-body)!important}.stat-label{color:var(--color-text-secondary);font-size:12px;font-weight:500;text-transform:uppercase;letter-spacing:.06em;font-family:var(--font-body)}.session-history{margin-top:var(--spacing-xl);background:var(--color-surface);border-radius:var(--radius-lg);box-shadow:var(--shadow-card);border:1px solid var(--color-border);padding:var(--spacing-lg)}.session-history-mobile-summary{display:none}.session-history-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:var(--spacing-lg)}.session-history-header h2{font-size:20px;font-weight:600;font-family:var(--font-body);color:var(--color-text-primary);margin:0}.session-history-nav{display:flex;align-items:center;gap:var(--spacing-md)}.session-history-week-label{font-size:.875rem;color:var(--color-text-secondary);min-width:200px;text-align:center}.session-history-week{display:grid;grid-template-columns:repeat(7,1fr);gap:var(--spacing-md);margin-bottom:var(--spacing-lg)}.session-history-day{border:1px solid var(--color-border);border-radius:var(--radius-md);padding:var(--spacing-md);min-height:120px;display:flex;flex-direction:column;background:var(--color-bg)}.session-history-day.has-sessions{background:var(--color-accent-subtle);border-color:var(--color-border)}.session-history-day.has-sessions .session-history-day-date{color:var(--color-accent)}.session-history-day.no-sessions{background:var(--color-bg);opacity:.8}.session-history-day.today{border-width:1px;border-color:#e1af4266}.session-history-day-header{display:flex;flex-direction:column;align-items:center;margin-bottom:var(--spacing-sm);padding-bottom:var(--spacing-xs);border-bottom:1px solid var(--color-border)}.session-history-day-name{font-size:10px;font-weight:600;font-family:var(--font-body);color:var(--color-text-muted);text-transform:uppercase;letter-spacing:.05em}.session-history-day-date{font-size:18px;font-weight:600;font-family:var(--font-display);color:var(--color-text-secondary);margin-top:var(--spacing-xs)}.session-history-day-summary{flex:1;display:flex;flex-direction:column;gap:var(--spacing-xs);padding-top:var(--spacing-xs)}.session-history-summary-time{font-size:.875rem;font-weight:600;font-family:var(--font-display);color:var(--color-text-primary)}.session-history-summary-exercises{font-size:.75rem;color:var(--color-text-secondary)}.session-history-summary-routine{display:inline-block;font-size:.625rem;color:var(--color-text-secondary);font-weight:500;background-color:var(--color-surface-hover);padding:.25rem .5rem;border-radius:.75rem;margin-top:4px;align-self:flex-start}.session-history-day-empty{flex:1;display:flex;align-items:center;justify-content:center;font-size:.75rem;color:var(--color-text-muted);font-style:italic}.session-history-loading{text-align:center;padding:var(--spacing-xl);color:var(--color-text-secondary)}.session-history-pagination{display:flex;justify-content:center;align-items:center;gap:var(--spacing-md);margin-top:var(--spacing-lg);padding-top:var(--spacing-lg);border-top:1px solid var(--color-border)}.session-history-pagination-info{font-size:.875rem;color:var(--color-text-secondary)}.practice-page{width:100%}.practice-page-with-metronome{width:100%;position:relative}.practice-page-with-metronome .practice-main-content{padding-bottom:var(--spacing-xl);width:100%;margin-left:auto;margin-right:auto}.practice-page-with-metronome:has(.metronome-panel-expanded){padding-right:280px}.practice-header{margin-bottom:var(--spacing-lg)}.practice-header-content{display:flex;justify-content:space-between;align-items:center;gap:var(--spacing-md)}.practice-title{font-size:28px;font-weight:700;font-family:var(--font-body);color:var(--color-text-primary);margin:0}.date-picker-wrapper{position:relative;display:inline-block}.date-picker{position:absolute;opacity:0;width:100%;height:100%;cursor:pointer;z-index:2}.date-picker-display{display:block;padding:var(--spacing-sm) var(--spacing-md);border:1px solid var(--color-border);border-radius:var(--radius-md);font-size:.875rem;font-family:var(--font-body);font-weight:500;background:var(--color-surface);color:var(--color-text-primary);transition:all .2s ease;cursor:pointer;min-width:120px;text-align:left;pointer-events:none;-webkit-user-select:none;user-select:none;width:100%;box-sizing:border-box}.date-picker-wrapper:hover .date-picker-display{border-color:#4a4a44;background:var(--color-bg)}.date-picker:focus+.date-picker-display,.date-picker-wrapper:focus-within .date-picker-display{outline:none;border-color:var(--color-accent);background:var(--color-bg);box-shadow:0 0 0 3px #e1af4226}.date-picker::-webkit-calendar-picker-indicator{cursor:pointer;opacity:0;position:absolute;width:100%;height:100%;z-index:3}.practice-empty{text-align:center;padding:var(--spacing-xl);color:var(--color-text-secondary)}.routines-empty-message,.dashboard-empty-message{margin-bottom:var(--spacing-md);color:var(--color-text-secondary);font-size:.9375rem}.practice-content{display:flex;flex-direction:column;gap:var(--spacing-xl)}.practice-table-section{display:flex;flex-direction:column;gap:var(--spacing-md);border-left:4px solid var(--color-accent);padding-left:var(--spacing-md);margin-top:32px}.practice-table-section:first-child{margin-top:0}.practice-table-header{display:flex;justify-content:space-between;align-items:center;gap:var(--spacing-md);margin-bottom:12px}.practice-category-section{display:flex;flex-direction:column;gap:var(--spacing-md)}.practice-category-header{display:flex;justify-content:space-between;align-items:center;gap:var(--spacing-md)}.practice-category-title{font-size:12px;font-weight:600;font-family:var(--font-body);text-transform:uppercase;letter-spacing:.06em;color:var(--color-accent);margin:0}.practice-add-button{font-size:.875rem;padding:var(--spacing-xs) var(--spacing-md);min-height:auto}.practice-exercise-list{display:flex;flex-direction:column;gap:var(--spacing-xs);background:#fff;border:1px solid var(--color-border);border-radius:var(--radius-md);overflow:hidden}.practice-list-row{border-bottom:1px solid var(--color-border)}.practice-list-row:last-child{border-bottom:none}.practice-list-row-logged,.practice-list-row-editing{background:var(--color-surface)}.practice-list-row-content{padding:var(--spacing-md)}.practice-list-row-main{display:flex;justify-content:space-between;align-items:center;margin-bottom:var(--spacing-xs)}.practice-list-row-name{font-weight:500;font-size:.875rem;color:var(--color-text-primary)}.practice-list-row-checkmark{color:var(--color-accent);font-size:1rem;font-weight:600}.practice-list-row-details{display:flex;flex-wrap:wrap;gap:var(--spacing-sm);font-size:.75rem;color:var(--color-text-secondary)}.practice-list-row-details span{padding:.125rem var(--spacing-xs);background:var(--color-surface);border-radius:var(--radius-sm)}.practice-cards-container{display:flex;flex-direction:column;gap:10px;background:transparent;padding:var(--spacing-md);border-radius:var(--radius-md)}.practice-card{background:var(--color-surface);border-radius:8px;padding:16px;box-shadow:var(--shadow-card);border:1px solid var(--color-border);transition:box-shadow .15s ease;overflow:hidden;box-sizing:border-box}.practice-card:hover{box-shadow:var(--shadow-card-hover)}.practice-card-unsaved{background:var(--color-bg);border-color:var(--color-border)}.practice-card-saved{background:var(--color-bg);animation:cardSaveSuccess .5s ease}.practice-card-expanded{border-left:4px solid}.practice-card-duplicate{border-color:var(--color-accent);background:var(--color-accent-subtle)}.practice-card-duplicate-indicator{display:inline-block;padding:.125rem .375rem;background:var(--color-accent-subtle);color:var(--color-accent);border-radius:var(--radius-sm);font-size:.75rem;font-weight:500;margin-left:var(--spacing-xs)}@keyframes cardSaveSuccess{0%{border-color:var(--color-border)}50%{border-color:var(--color-accent);box-shadow:0 0 0 3px #e1af4226}to{border-color:var(--color-border)}}.practice-card-add-new{border:1px solid var(--color-border);background:var(--color-surface);cursor:pointer;transition:all .2s ease;-webkit-tap-highlight-color:var(--color-accent-subtle);tap-highlight-color:var(--color-accent-subtle)}.practice-card-add-new:hover,.practice-card-add-new:active,.practice-card-add-new:focus,.practice-card-add-new:focus-visible{border-color:var(--color-accent);background:var(--color-accent-subtle);box-shadow:none;outline:none}.practice-card-add-new-content{display:flex;flex-direction:row;align-items:center;justify-content:center;color:var(--color-text-secondary);width:100%}.practice-card-add-new:hover .practice-card-add-new-text{color:var(--color-accent)}.practice-card-add-new-text{font-size:.875rem;font-weight:500}.practice-card-content{display:flex;flex-direction:column;gap:var(--spacing-xs);width:100%;min-width:0}.practice-card-main-row,.practice-card-last-row{display:flex;align-items:center;gap:var(--spacing-lg);width:100%;min-width:0}.practice-card-last-row-spacer-name{flex:0 0 auto;min-width:160px;max-width:300px}.practice-card-last-row-spacer-actions{flex:0 0 auto;min-width:0;width:140px}.practice-card-last-inputs{flex:1 1 auto;display:flex;gap:var(--spacing-lg);min-width:0;align-items:center;justify-content:flex-end}.practice-card-last-row-slot{flex:0 0 auto;display:flex;justify-content:center;align-items:center;min-width:0;width:150px}.practice-card-last-row-slot:only-child{width:auto}.practice-card-last-row .practice-card-last-value{margin-top:0}.practice-expand-button-right{flex:0 0 auto;margin-left:var(--spacing-sm)}.practice-card-exercise-name{flex:0 0 auto;min-width:160px;max-width:300px;display:flex;align-items:center;align-self:center}.practice-card-exercise-name>h3{font-size:1rem;font-weight:700;color:var(--color-text-primary);margin:0;line-height:1.3;word-break:break-word;overflow-wrap:break-word}.practice-card-exercise-name-inline{display:inline-flex;align-items:center;gap:8px;cursor:pointer;border-radius:var(--radius-sm)}.practice-card-exercise-name-inline:hover{text-decoration:none}.practice-card-exercise-name-inline:hover h3{text-decoration:underline}.practice-card-exercise-name-inline h3{font-size:1rem;font-weight:700;color:var(--color-text-primary);margin:0;display:inline;line-height:1.3;word-break:break-word;overflow-wrap:break-word;text-decoration:none;transition:text-decoration .15s ease}.practice-card-edit-icon{flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;opacity:.6;color:var(--color-text-secondary);transition:opacity .2s ease,color .2s ease}.practice-card-exercise-name-inline:hover .practice-card-edit-icon{opacity:1;color:var(--color-accent)}.practice-card-exercise-name-input{font-size:15px;font-weight:600;font-family:var(--font-body);color:var(--color-text-primary);border:1.5px solid var(--color-border);border-radius:6px;padding:10px 14px;background:var(--color-bg);width:100%;min-width:150px;transition:border-color .2s ease,box-shadow .2s ease}.practice-card-exercise-name-input:hover:not(:focus){border-color:#4a4a44}.practice-card-exercise-name-input::placeholder{color:var(--color-text-muted)}.practice-card-exercise-name-input:focus{outline:none;border-color:var(--color-accent);box-shadow:0 0 0 3px #e1af4226}.practice-card-inputs{display:flex;gap:var(--spacing-lg);flex:1 1 auto;min-width:0;align-items:center;justify-content:flex-end}.practice-card-input-group{display:flex;flex-direction:column;gap:var(--spacing-xs);align-items:flex-end;flex-shrink:0}.practice-card-input-with-hint{display:flex;flex-direction:column;align-items:center;gap:var(--spacing-xs)}.practice-card-last-value-inline{text-align:center;font-size:.75rem;color:var(--color-text-secondary)}.practice-card-input-row{display:flex;align-items:center;gap:var(--spacing-sm)}.practice-card-input-step-group{display:flex;flex-direction:column;align-items:center;gap:1px;flex-shrink:0}.practice-card-input-row-inner{display:flex;align-items:center;gap:var(--spacing-sm)}.practice-card-input-cell{display:flex;flex-direction:column;gap:var(--spacing-xs);align-items:center}.practice-card-input-step{display:inline-flex;align-items:center;justify-content:center;width:17px;height:17px;padding:0;flex-shrink:0;border:1px solid var(--color-border);border-radius:var(--radius-md);background:var(--color-bg);color:var(--color-text-secondary);cursor:pointer;transition:all .15s ease;-webkit-tap-highlight-color:transparent}.practice-card-input-step:hover:not(:disabled){border-color:var(--color-accent);color:var(--color-accent)}.practice-card-input-step:disabled{opacity:.5;cursor:not-allowed}.practice-card-input{width:70px;padding:8px 10px;border:1.5px solid var(--color-border);border-radius:6px;font-size:16px;font-family:var(--font-display);font-weight:600;background:var(--color-bg);color:var(--color-text-primary);transition:border-color .2s ease,box-shadow .2s ease;text-align:center;-moz-appearance:textfield}.practice-card-input::-webkit-inner-spin-button,.practice-card-input::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}.practice-card-input:hover:not(:focus){border-color:#4a4a44}.practice-card-input:focus{outline:none;border-color:var(--color-accent);box-shadow:0 0 0 3px #e1af4226}.practice-card-input-placeholder{width:70px;padding:8px 10px;color:var(--color-text-secondary);font-size:.875rem;text-align:center;display:flex;align-items:center;justify-content:center}.practice-card-input-label{font-size:.875rem;color:var(--color-text-secondary);font-weight:500}.practice-card-last-value{display:flex;align-items:center;gap:var(--spacing-xs);font-size:.75rem;color:var(--color-text-secondary);margin-top:var(--spacing-xs);text-align:right}.practice-card-last-icon{flex-shrink:0;opacity:.7;color:var(--color-text-secondary)}.practice-card-actions{display:flex;align-items:center;gap:var(--spacing-sm)}.practice-card-button-pair{display:contents;flex:0 0 auto;min-width:0}.practice-sync-metronome-btn{display:flex;align-items:center;justify-content:center;width:32px;height:32px;padding:0;flex-shrink:0;border:1px solid var(--color-border);border-radius:var(--radius-md);background:var(--color-bg);color:var(--color-text-secondary);cursor:pointer;transition:all .15s ease;-webkit-tap-highlight-color:transparent}.practice-sync-metronome-btn:hover{border-color:var(--color-accent);color:var(--color-accent)}.practice-card-expanded-content{margin-top:var(--spacing-md);padding-top:var(--spacing-md);border-top:1px solid var(--color-border);background:var(--color-bg)}.practice-table{background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-md);overflow:hidden;box-shadow:var(--shadow-card)}.practice-table-element{width:100%;border-collapse:collapse}.practice-table-element thead{background:var(--color-surface);border-bottom:2px solid var(--color-border)}.practice-table-element th{padding:var(--spacing-md);text-align:left;font-size:.75rem;font-weight:600;text-transform:uppercase;letter-spacing:.05em;color:var(--color-text-secondary);white-space:nowrap}.practice-table-element td{padding:var(--spacing-md);border-top:1px solid var(--color-border);vertical-align:middle}.practice-table-row{transition:background-color .2s ease}.practice-table-row:hover{background-color:var(--color-surface)}.practice-table-row-unsaved{background-color:#fffef5}.practice-table-row-saved{background-color:#fff}.practice-table-row-expanded{background-color:var(--color-surface)}.practice-table-cell{font-size:.875rem;color:var(--color-text-primary)}.practice-table-drag-handle{width:40px;cursor:move;-webkit-user-select:none;user-select:none}.practice-drag-handle-icon{color:var(--color-text-secondary);font-size:1rem;display:inline-block;cursor:grab}.practice-drag-handle-icon:active{cursor:grabbing}.practice-table-cell-exercise-name{font-weight:500;min-width:180px}.practice-table-cell-key{min-width:200px}.practice-table-cell-speed,.practice-table-cell-time{width:100px}.practice-table-cell-status{width:100px;text-align:center}.practice-table-cell-expand{width:50px;text-align:center}.practice-table-input{width:100%;padding:10px 14px;border:1.5px solid var(--color-border);border-radius:6px;font-size:15px;font-family:var(--font-body);background:var(--color-bg);color:var(--color-text-primary);transition:border-color .2s ease,box-shadow .2s ease}.practice-table-input:hover:not(:focus){border-color:#4a4a44}.practice-table-input:focus{outline:none;border-color:var(--color-accent);box-shadow:0 0 0 3px #e1af4226}.practice-table-input::placeholder{color:var(--color-text-secondary);opacity:.6}.practice-status-checkmark{font-size:1.125rem;font-weight:600;display:inline-block;transition:all .3s ease}.practice-status-checkmark-saved{color:var(--color-accent);animation:checkmarkPulse .5s ease}.practice-status-checkmark-unsaved{color:var(--color-text-secondary);opacity:.5}@keyframes checkmarkPulse{0%{transform:scale(1)}50%{transform:scale(1.3)}to{transform:scale(1)}}.practice-save-btn{padding:8px 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ease,border-color .2s ease}@keyframes spinner{to{transform:rotate(360deg)}}.loading-spinner{display:inline-block;width:20px;height:20px;border:3px solid rgba(30,58,95,.2);border-radius:50%;border-top-color:var(--color-accent);animation:spinner .8s linear infinite}.loading-container{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:var(--spacing-xl);gap:var(--spacing-md)}.loading-text{color:var(--color-text-secondary);font-size:.875rem}.skeleton{background:linear-gradient(90deg,var(--color-surface) 25%,var(--color-surface-hover) 50%,var(--color-surface) 75%);background-size:200% 100%;animation:skeleton-loading 1.5s ease-in-out infinite;border-radius:var(--radius-md)}@keyframes skeleton-loading{0%{background-position:200% 0}to{background-position:-200% 0}}.skeleton-card{height:280px;width:280px;padding:var(--spacing-lg);display:flex;flex-direction:column;gap:var(--spacing-md)}.skeleton-title{height:24px;width:70%;margin-bottom:var(--spacing-sm)}.skeleton-text{height:16px;width:50%}.skeleton-button{height:36px;width:100%;margin-top:auto}.practice-expand-button{background:none;border:none;font-size:1.25rem;font-weight:600;color:var(--color-text-secondary);cursor:pointer;padding:var(--spacing-xs);width:32px;height:32px;display:flex;align-items:center;justify-content:center;border-radius:var(--radius-sm);transition:all .2s ease}.practice-expand-button:hover{background:var(--color-surface-hover);color:var(--color-text-primary)}.practice-expand-chevron{transition:transform .2s ease}.practice-expand-button-expanded .practice-expand-chevron{transform:rotate(180deg)}.practice-multi-select-dropdown{position:relative;width:100%}.practice-multi-select-button{width:100%;min-height:2.5rem;padding:10px 14px;border:1.5px solid var(--color-border);border-radius:6px;font-size:15px;font-family:var(--font-body);background:var(--color-bg);color:var(--color-text-primary);cursor:pointer;display:flex;justify-content:space-between;align-items:center;transition:border-color .2s ease,box-shadow .2s ease;text-align:left;gap:var(--spacing-xs)}.practice-multi-select-button:hover{border-color:#4a4a44}.practice-multi-select-button:focus{outline:none;border-color:var(--color-accent);box-shadow:0 0 0 3px #e1af4226}.practice-multi-select-chips{display:flex;flex-wrap:wrap;gap:var(--spacing-xs);flex:1;align-items:center;min-height:1.5rem}.practice-multi-select-placeholder{color:var(--color-text-muted)}.practice-key-chip{display:inline-flex;align-items:center;gap:.25rem;padding:.25rem .5rem;background:var(--color-surface);border:1px solid 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var(--color-border)}.practice-inline-form-title{font-weight:600;font-size:.875rem;color:var(--color-text-primary)}.practice-inline-form-body{display:flex;flex-direction:column;gap:var(--spacing-sm)}.practice-inline-form-row{display:grid;grid-template-columns:repeat(auto-fit,minmax(100px,1fr));gap:var(--spacing-sm)}.practice-inline-form-field{display:flex;flex-direction:column;gap:var(--spacing-xs)}.practice-inline-form-field label{font-size:.75rem;font-weight:500;color:var(--color-text-secondary);text-transform:uppercase;letter-spacing:.05em}.practice-inline-form-field input,.practice-inline-form-field textarea{padding:10px 14px;border:1.5px solid var(--color-border);border-radius:6px;font-size:15px;font-family:inherit;background:var(--color-bg);color:var(--color-text-primary);transition:border-color .2s ease,box-shadow .2s ease}.practice-inline-form-field input:hover:not(:focus),.practice-inline-form-field textarea:hover:not(:focus){border-color:#4a4a44}.practice-inline-form-field 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h1{font-size:1.5rem}.routine-page-cards-grid{grid-template-columns:1fr!important;gap:var(--spacing-sm);width:100%}.routine-page-card,.routine-page-card-create{width:100%;max-width:100%;box-sizing:border-box}.routine-page-card,.routine-page-card-create{min-height:80px}.routine-page-card-name{font-size:1rem}.routine-page-card-sessions,.routine-page-card-exercises{font-size:.8rem}.modal{width:95vw!important;max-width:95vw!important;height:85vh!important;max-height:85vh}.modal-header,.modal-body{padding:var(--spacing-md)}.modal-title{font-size:1.125rem}}@media(max-width:360px){.dashboard-stats{grid-template-columns:1fr}.stat-number{font-size:1.125rem}.dashboard-date{font-size:.8rem}.session-history-day{min-width:unset}.routine-page-header 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.practice-main-content{padding-bottom:var(--spacing-md);width:100%!important;max-width:100%!important}.metronome-panel{position:fixed!important;top:auto!important;right:auto!important;bottom:56px;left:0;width:100%!important;max-width:100%!important;height:auto!important;max-height:60vh;display:flex;flex-direction:column;background:var(--color-surface);overflow:hidden;border-left:none;border-top:1px solid var(--color-border);border-radius:var(--radius-lg) var(--radius-lg) 0 0;box-shadow:0 -4px 20px #00000026;transform:none!important;z-index:999}.metronome-panel-expanded{width:100%}.metronome-mobile-bar{display:grid;grid-template-columns:1fr auto 1fr;align-items:center;justify-items:center;gap:var(--spacing-md);min-height:48px;padding:var(--spacing-sm) var(--spacing-md);background:var(--color-surface)}.metronome-mobile-bar .metronome-mobile-bar-bpm{justify-self:start}.metronome-mobile-bar .metronome-mobile-expand-btn{justify-self:end}.metronome-panel-expanded .metronome-mobile-bar{display:none}.metronome-mobile-bar-bpm{font-size:1rem;font-weight:600;color:var(--color-text-primary)}.metronome-mobile-expand-btn{display:flex;align-items:center;justify-content:center;min-width:44px;min-height:44px;padding:0;background:none;border:none;color:var(--color-text-secondary);cursor:pointer;-webkit-tap-highlight-color:transparent}.metronome-mobile-expand-btn:hover{color:var(--color-accent)}.metronome-toggle{flex-direction:row;justify-content:space-between;min-height:48px;padding:var(--spacing-sm) var(--spacing-md)}.metronome-panel-expanded .metronome-toggle{justify-content:flex-end;border:none;border-bottom:none}.metronome-panel:not(.metronome-panel-expanded) .metronome-toggle{display:none}.metronome-panel:not(.metronome-panel-expanded) .metronome-toggle-label{writing-mode:horizontal-tb;transform:none}.metronome-content{max-height:60vh}.practice-page-with-metronome .practice-main-content{padding-bottom:176px}.practice-page-with-metronome:has(.metronome-panel-expanded) .practice-main-content{padding-bottom:456px}.react-hot-toast[data-position^=bottom]{bottom:120px!important}.metronome-panel-expanded .metronome-chevron-collapse{transform:rotate(90deg)}}@media(min-width:769px){.metronome-mobile-bar{display:none}.metronome-panel:not(.metronome-panel-expanded) .metronome-toggle{display:flex}}.routine-selector{margin-bottom:var(--spacing-xl);padding-bottom:var(--spacing-lg);border-bottom:1px solid var(--color-border)}.routine-selector-header{margin-bottom:var(--spacing-md)}@media(min-width:481px){.routine-selector-dropdown-wrap{display:none}.routine-selector-pills-wrap{display:flex}}.routine-selector-dropdown-wrap{position:relative}.routine-selector-dropdown{width:100%;min-height:2.5rem;padding:10px 12px 10px 14px;border:1.5px solid 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ease;text-align:left;display:flex;flex-direction:column;gap:var(--spacing-xs)}.routine-card:hover{box-shadow:var(--shadow-card-hover);transform:translateY(-3px)}.routine-card:hover:not(.routine-card-active){background-color:var(--color-surface-hover)}.routine-card:hover:not(.routine-card-active) .routine-card-name,.routine-card:hover:not(.routine-card-active) .routine-card-meta{color:var(--color-text-primary)}.routine-card-active{background-color:var(--color-accent);color:var(--color-bg);border-color:var(--color-accent)}.routine-card-active:hover{background-color:var(--color-accent-hover)}.routine-card-active .routine-card-name,.routine-card-active .routine-card-meta{color:var(--color-bg)}.routine-card-name{font-weight:600;font-size:.875rem;color:var(--color-text-primary)}.routine-card-meta{font-size:.75rem;color:var(--color-text-secondary)}@media(min-width:769px){.metronome-panel{position:fixed;top:0;right:0;bottom:0;width:48px;background:var(--color-surface);border-left:1px solid var(--color-border);display:flex;flex-direction:column;transition:width .25s ease;overflow:hidden;z-index:50;box-shadow:-2px 0 8px #0003}.metronome-panel-expanded{width:280px}}.metronome-toggle{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:var(--spacing-xs);min-height:48px;padding:var(--spacing-sm);background:var(--color-surface);border:none;cursor:pointer;color:var(--color-text-secondary);font-size:.75rem;font-weight:500;font-family:var(--font-body);transition:background-color .15s ease,color .15s ease;-webkit-tap-highlight-color:transparent;flex-shrink:0}.metronome-panel:not(.metronome-panel-expanded) .metronome-toggle{flex:1;justify-content:center}.metronome-panel-expanded .metronome-toggle{flex-direction:row;justify-content:flex-end;min-height:44px;padding:var(--spacing-sm) var(--spacing-md);border:none;border-bottom:none}.metronome-chevron-collapse{flex-shrink:0}.metronome-panel:not(.metronome-panel-expanded) .metronome-toggle-label{writing-mode:vertical-rl;text-orientation:mixed;transform:rotate(180deg);font-size:.7rem;letter-spacing:.02em}.metronome-panel-expanded .metronome-toggle-label{writing-mode:horizontal-tb;transform:none;font-size:.875rem}.metronome-toggle:hover{background:var(--color-surface-hover);color:var(--color-text-primary)}.metronome-toggle-label{font-size:.875rem}.metronome-content{padding:var(--spacing-md);display:flex;flex-direction:column;gap:var(--spacing-md);flex:1;min-height:0;overflow-y:auto;justify-content:center}.metronome-title{font-size:1.05rem;font-weight:600;color:var(--color-text-secondary);text-transform:uppercase;letter-spacing:.04em;margin:var(--spacing-lg) 0 var(--spacing-lg) 0;text-align:center;flex-shrink:0}.metronome-beat-indicator{display:flex;justify-content:center;gap:var(--spacing-sm);margin-top:var(--spacing-sm)}.metronome-beat-dot{width:10px;height:10px;border-radius:50%;background:#fff;opacity:.5;transition:opacity .1s ease,background .1s ease}.metronome-beat-dot-active{opacity:1;background:var(--color-accent)}.metronome-panel:not(.metronome-panel-expanded) .metronome-toggle-icon{color:var(--color-text-secondary)}.metronome-panel:not(.metronome-panel-expanded) .metronome-toggle:hover .metronome-toggle-icon{color:var(--color-text-primary)}.metronome-main-row{display:flex;align-items:center;justify-content:center;gap:var(--spacing-md)}.metronome-bpm-display-wrap{display:flex;align-items:baseline;gap:var(--spacing-xs)}.metronome-bpm-display{font-size:36px;font-weight:700;font-family:var(--font-display);color:var(--color-text-primary);line-height:1}.metronome-bpm-unit{font-size:.875rem;font-weight:500;color:var(--color-text-secondary)}.metronome-bpm-incr{flex-shrink:0}.metronome-controls{display:flex;flex-direction:column;gap:var(--spacing-md)}.metronome-bpm-controls{display:flex;flex-direction:column;align-items:stretch;gap:var(--spacing-sm)}.metronome-btn{display:inline-flex;align-items:center;justify-content:center;padding:var(--spacing-sm);border:1px solid var(--color-border);border-radius:var(--radius-md);background:var(--color-bg);color:var(--color-text-secondary);font-size:.875rem;font-weight:500;font-family:var(--font-body);cursor:pointer;transition:all .15s 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var(--spacing-lg)}.metronome-secondary-row{display:flex;flex-direction:column;gap:var(--spacing-md)}.metronome-beats-per-bar,.metronome-subdivisions{display:flex;flex-direction:column;gap:var(--spacing-xs)}.metronome-label{font-size:.75rem;font-weight:500;text-transform:uppercase;letter-spacing:.05em;color:var(--color-text-muted)}.metronome-inline-btns{display:flex;align-items:center;gap:var(--spacing-xs)}.metronome-value{font-size:1rem;font-weight:600;color:var(--color-text-primary);min-width:24px;text-align:center}.metronome-subdiv-btns{display:flex;flex-wrap:wrap;gap:var(--spacing-xs)}.metronome-subdiv-btn{font-size:.75rem;padding:var(--spacing-xs) var(--spacing-sm)}.metronome-subdiv-btn-active{background:var(--color-accent-subtle)!important;border-color:var(--color-accent)!important;color:var(--color-accent)!important}.metronome-third-row{display:flex;flex-direction:column;gap:var(--spacing-sm)}.metronome-toggle-label-inline{display:flex;align-items:center;gap:var(--spacing-sm);font-size:.875rem;color:var(--color-text-secondary);cursor:pointer}.metronome-toggle-label-inline input{accent-color:var(--color-accent);cursor:pointer}.metronome-elapsed{display:flex;flex-direction:column;gap:2px}.metronome-elapsed-value{font-size:1.125rem;font-weight:600;font-family:var(--font-display);color:var(--color-text-secondary)}.metronome-reminder{font-size:.8125rem;color:var(--color-text-secondary);padding:var(--spacing-sm);background:var(--color-accent-subtle);border-radius:var(--radius-sm);border-left:3px solid var(--color-accent)}:root{--color-bg: #1C1C19;--color-surface: #242421;--color-surface-hover: #2c2c28;--color-border: #363632;--color-text-primary: #edebe6;--color-text-secondary: #9a9890;--color-text-muted: #636158;--color-accent: #E1AF42;--color-accent-hover: #eabc58;--color-accent-subtle: rgba(225, 175, 66, .12);--color-danger: #d44040;--color-danger-hover: #dc5555;--color-success: #4a9d6e;--font-display: "JetBrains Mono", monospace;--font-body: "Outfit", system-ui, sans-serif;--color-text: var(--color-text-primary);--color-card-bg: var(--color-surface);--color-active-bg: var(--color-surface-hover);--background: var(--color-bg);--surface: var(--color-surface);--text-primary: var(--color-text-primary);--text-secondary: var(--color-text-secondary);--border: var(--color-border);--spacing-xs: .25rem;--spacing-sm: .5rem;--spacing-md: 1rem;--spacing-lg: 1.5rem;--spacing-xl: 2rem;--spacing-2xl: 3rem;--radius-sm: .375rem;--radius-md: .5rem;--radius-lg: .75rem;--radius-xl: 1rem;--shadow-card: 0 1px 3px rgba(0, 0, 0, .3), 0 1px 2px rgba(0, 0, 0, .2);--shadow-card-hover: 0 4px 8px rgba(0, 0, 0, .4);--shadow-sm: 0 1px 3px rgba(0, 0, 0, .3), 0 1px 2px rgba(0, 0, 0, .2);--shadow-md: 0 4px 8px rgba(0, 0, 0, .4);--shadow-lg: 0 20px 25px -5px rgba(0, 0, 0, .4)}*{box-sizing:border-box;margin:0;padding:0}input,select,textarea,button{font-family:inherit}button,a,[role=button],.routine-page-card-create,.practice-card-add-new,.routine-card{-webkit-tap-highlight-color:transparent;tap-highlight-color:transparent}button:focus,a:focus{outline:none}button:focus-visible,a:focus-visible{outline:2px solid var(--color-accent);outline-offset:2px}body{font-family:var(--font-body);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;background-color:var(--color-bg);color:var(--color-text-secondary);line-height:1.6}#root{min-height:100vh}.container{max-width:1200px;margin:0 auto;padding:0 var(--spacing-md)}.container-narrow{max-width:720px;margin:0 auto;padding:0 24px}.container-medium{max-width:1024px;margin:0 auto;padding:0 32px}.btn{display:inline-flex;align-items:center;justify-content:center;padding:var(--spacing-sm) var(--spacing-md);border:none;border-radius:var(--radius-md);font-size:.875rem;font-weight:500;text-decoration:none;cursor:pointer;transition:background-color .15s ease,color .15s ease,border-color .15s ease,box-shadow .15s ease;min-height:2.5rem;-webkit-tap-highlight-color:transparent}.btn-primary{background-color:var(--color-accent);color:var(--color-bg)}.btn-primary:hover{background-color:var(--color-accent-hover);box-shadow:var(--shadow-md)}.btn-primary:active{transform:scale(.98)}.btn-secondary{background-color:transparent;color:var(--color-text-secondary);border:1px solid var(--color-border)}.btn-secondary:hover{border-color:var(--color-accent);color:var(--color-accent)}.form-group{margin-bottom:var(--spacing-md)}.form-label{display:block;margin-bottom:var(--spacing-xs);font-weight:500;color:var(--color-text-primary);font-family:var(--font-body)}.form-input{width:100%;padding:10px 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#e1af4226!important;background:var(--color-bg)!important}.routine-modal-save-btn{background-color:var(--color-accent)!important;color:var(--color-bg)!important}.routine-modal-save-btn:hover{background-color:var(--color-accent-hover)!important}.routine-exercise-checkbox{accent-color:var(--color-accent);cursor:pointer;width:18px;height:18px;flex-shrink:0}.routine-exercise-item,.routine-exercise-label{font-family:var(--font-body);font-size:.875rem;color:var(--color-text-primary);font-weight:500}.routine-modal-label{font-family:var(--font-body);font-size:.75rem;font-weight:500;text-transform:uppercase;color:var(--color-text-muted);letter-spacing:.06em}.routine-modal-input::placeholder{color:var(--color-text-muted)}.routine-modal-cancel-btn{font-family:var(--font-body);background-color:transparent!important;color:var(--color-text-secondary)!important;border:1px solid var(--color-border)!important}.routine-modal-cancel-btn:hover:not(:disabled){background-color:var(--color-surface-hover)!important;color:var(--color-text-primary)!important}.form-input:focus{outline:none;border-color:var(--color-accent);box-shadow:0 0 0 3px #e1af4226}.card{background:var(--color-surface);border-radius:var(--radius-lg);box-shadow:var(--shadow-card);border:1px solid var(--color-border);overflow:hidden;transition:opacity .3s ease,transform .3s ease,box-shadow .15s ease}.routine-page-card{background:var(--color-surface);border:1px solid var(--color-border);border-radius:8px;padding:var(--spacing-lg);width:280px;min-height:280px;display:flex;flex-direction:column;justify-content:space-between;box-shadow:var(--shadow-card);transition:box-shadow .15s ease,transform .15s ease}.routine-page-card:not(.routine-page-card-create):hover{box-shadow:var(--shadow-card-hover);transform:translateY(-3px)}.routine-page-card-create{background:transparent;border:2px dashed var(--color-border);justify-content:center;align-items:center}.routine-page-card-create .routine-page-card-content{padding-right:0;justify-content:center;align-items:center;min-height:0}.routine-page-card-create:hover{border-color:var(--color-accent)}.routine-page-card-create:hover .routine-page-card-name,.routine-page-card-create:hover svg{color:var(--color-accent)!important}.routine-page-card-content{flex:1;display:flex;flex-direction:column;gap:var(--spacing-sm);padding-right:56px}.routine-page-card-name{font-size:18px;font-weight:600;color:var(--color-text-primary);margin:0 0 var(--spacing-xs) 0;line-height:1.3;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.routine-page-card-sessions{font-size:13px;color:var(--color-text-secondary);margin:0 0 var(--spacing-sm) 0}.routine-page-card-exercises{display:flex;flex-wrap:wrap;gap:var(--spacing-xs);margin-top:var(--spacing-sm);max-height:60px;overflow:hidden}.routine-page-exercise-pill{display:inline-block;padding:3px 10px;background:var(--color-surface-hover);border-radius:9999px;font-size:12px;font-weight:500;color:var(--color-text-secondary);white-space:nowrap;max-width:150px;overflow:hidden;text-overflow:ellipsis}.routine-page-exercise-more{display:inline-block;padding:.25rem .5rem;font-size:.75rem;color:var(--color-text-secondary);font-style:italic}.routine-page-card{position:relative}.routine-page-card-actions{display:flex;gap:4px;position:absolute;top:12px;right:12px}.routine-page-action-icon{background:none;border:none;cursor:pointer;padding:8px;border-radius:6px;color:var(--color-text-muted);display:flex;align-items:center;justify-content:center;transition:color .15s ease;-webkit-tap-highlight-color:transparent}.routine-page-action-icon:hover:not(:disabled){color:var(--color-text-primary)}.routine-page-action-edit:hover:not(:disabled){color:var(--color-text-primary)}.routine-page-action-delete:hover:not(:disabled){color:var(--color-danger)}.routine-page-action-delete:disabled{opacity:.6;cursor:not-allowed}.btn-create-routine{background-color:var(--color-accent)!important;color:var(--color-bg)!important}.btn-create-routine:hover{background-color:var(--color-accent-hover)!important}.card-deleting{opacity:.5;pointer-events:none}.card-fade-out{animation:fadeOut .3s ease forwards}@keyframes fadeOut{0%{opacity:1;transform:scale(1)}to{opacity:0;transform:scale(.95)}}.card-header{padding:var(--spacing-md);border-bottom:1px solid var(--color-border);background-color:var(--color-surface)}.card-body{padding:var(--spacing-md)}.exercise-warmup,.exercise-strength-speed,.exercise-scale,.exercise-lick,.exercise-song,.exercise-rhythm{background-color:var(--color-accent-subtle);color:var(--color-accent)}